http://anhourforme.com Just another WordPress weblog Mon, 22 Jun 2009 14:24:37 +0000 http://backend.userland.com/rss092 en The positive effects of water on well-being are astounding. Do you ever notice how much a shower can dissipate stress instantly or make you feel renewed? Research shows that water can be very therapeutic for the body and mind. This week take some time out of your busy week to ... http://anhourforme.com/?p=24 Today's idea for some 'me-time' is decidedly more indulgent, but occasional pampering can be justified! Why not go to a spa for your favourite cosmetic treatment, whether that be a manicure, facial, or massage. Full days at the salon can put a dent in the savings, but we are just ... http://anhourforme.com/?p=20 A great way to unwind on the weekend is to try a new recipe. Work night dinners are often about convenience and speed --which is fine when you are tired-- but try tackling a new and interesting dish. Some people like to start with the recipe first before heading to ... http://anhourforme.com/?p=18 One great way to take time for yourself is by playing the part of a tourist in your own city. This idea may seem a bit odd or even embarrassing (you know the place too well!), but finding a way to deviate from the normal day-to-day can be very beneficial. ... http://anhourforme.com/?p=13 As a busy woman balancing work, relationships, and home life, finding time to set aside an hour for yourself each day can be more than a little unrealistic. An hour a week, however, is something everyone can do. Whether you want to spend that hour relaxing, regrouping, or reorganizing, the ... http://anhourforme.com/?p=15 Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! http://anhourforme.com/?p=1