One great way to take time for yourself is by playing the part of a tourist in your own city. This idea may seem a bit odd or even embarrassing (you know the place too well!), but finding a way to deviate from the normal day-to-day can be very beneficial. Many people often become accustomed to a daily or weekly routine that involves visiting the same office, coffee shops, and stores –and although routine can be essential to organization, it does not always do wonders for our well-being. A routine is like going to the gym and exercising the exact same muscles in the exact same way each time you work out. Sure, you may work up a sweat but you are not really pushing yourself to improve or reach new heights. Step outside the box when you take an hour for yourself and rediscover the city you thought you knew!
Some great ways to play the tourist:
- Check out your local museums. Modern art museums tend to be more accessible and generally offer a ‘by donation’ night of the week. Take advantage of the visiting exhibits closest to you!
- Take a relaxed stroll in a neighbourhood you are not so familiar with, perhaps a part of town you have been meaning to explore. Do not go into the day with a destination, simply let your curiosity be the guide. Have a latte at a lovely cafe you have not visited or browse through a used bookstore that is new to you!
- Buy a daypass for your public transportation system and bus, metro, subway, or skytrain your way around the city!
- Go for a picnic in the park! This one is a no brainer but we often shy away from picnics because of all the preparation and clean up –but this is only for yourself! Decide to ditch lengthy prep work and simply throw together a sandwich or wrap, something that packs well and will not leak. Grab a bottle of water or a can of iced tea and you are on your way!
- This one is a bit more daring, but if you are up for it try a small bus tour! It can be so easy to forget the sights and attractions that give your home city character. Bus tours take you to the places you already knew about but never thought to appreciate. Take pictures and be thankful for the things you have right in your own backyard!
